Contact us for more information about any of the upcoming groups
12 Day Detox - starts Monday 9th September. 12 Days of healthy eating. Group support and daily nutritional emails. Lose weight and feel healthier. Perfect for after Summer indulgences.
Ultimate Portion Fix - starts Monday 7th October. Need help to eat better and fix your portion size? Let us help you with this 6 week healthy eating plan which is devised to suit each individual. We'll work out your portion sizes and you'll be given our portion control containers to use when plating up your meals. This plan works! Many people who thought they were eating correctly but struggled to lose weight have lost so much by folloing this plan. You'll receive recipes books, workbooks, nutrition videos, portion containers and more.
7 Day Shred- starts Monday 25th November. 7 Days of early morning Bootcamp sessions with a Detox plan to follow. Workout hard and follow our healthy eating plan to get Xmas party ready!!