I started my career in fitness 20 years ago, first training as an Exercise to Music Instructor before progressing into gym instructing, personal training and nutritional training. I qualified to train both adults and children in fitness and nutrition and have taught all over the North East. I have successfully ran my own business for over 7 years, training over 300 people every week in group fitness sessions. I regularly run Transformation challenges and have developed a hugely successful online Detox programme.  Health and fitness is my passion - I live and breathe it and practice what I preach by training daily and eating nutritionally balanced meals every day. 

My qualifications are:

  • Level 3 Personal Trainer

  • Level 2 Gym Instructor                                      

  • Level 2 Exercise to Music Instructor

  • Level 2 Skipping Instructor

  • Level 3 Diploma in Nutrition

  • Level 4 Advanced Diploma in Nutrition

  • Level 2 Circuit Trainer

  • Indoor Cycling Instructor

  • Power Hoop Instructor (becoming the North East Brand Ambassador)

  • NVQ in Customer Service

  • Zumba Basics

  • Zumbatomics  (childrens Zumba)

  • Zumba Gold (senior Zumba)

  • Level 2 qualifications in children’s fitness and Nutrition from:

- 0-5 years

- 5-12 years

- 12years-teens

  • Teen specific Fitness and Nutrition 

  • RSA Exercise to Music

  • NCFE Weight Training

 

Outside of work I love to challenge my own fitness by competing in races, taking part in fitness classes and last year completed my first triathlon. 

You can contact me for personal training by emailing info@jobondfitness.com or by calling me on 07919254271. Check out my website at www.jobondfitness.com

Bruce Robertson

I have been sports coaching for over twenty years.  During that time I have coached athletics with North Shields Poly Athletics Club and football with Newcastle United Football in the Community, but in recent years have focussed more on developing general health and fitness.

My current qualifications are:

  • Level 2 Fitness Instructor

  • Level 2 Athletics Coach

  • Level 3 Personal Trainer

  • NAT Level 1 Anatomy of Exercise and Movement

 

I am also doing my Level 3 Diploma in Exercise Referral at the end of January/start of February.

I have particular interest in strength and conditioning using free weights/medicine balls/kettle bells and resistance bands rather than the general conventional weights machines you find in gyms, preferring to train the body as a whole rather than individual parts.

I work with an ever growing community of athletes and tri-athletes ranging from novices to age group internationals.  

Outside of training others, I still try to run and do triathlons and completed the Cleveland Steelman (2k swim/ 58 mile bike/ 13 mile run) in 2017

You can contact Bruce by email bruce@brucerobertsonfitnessco.uk or calling 07806791393

Louise McDonald

Hi, I’m Louise and I’m full of energy!

My Personal Training experience for the last 18 years has been mostly in Sydney/Australia, where I ran my own business and also worked closely with two Celebrity Trainers assisting them with their huge member base, offering programming assistance and on going guidance throughout their fitness journeys.

I live my passion every day, I am focused and committed to assisting those that need motivation and I believe it is my responsibility to nurture and empower with knowledge, education and clarity.. all with less seriousness than how that sounded!

Wellness, as an overview, incorporates so many aspects and I believe it’s vital to work on all of them to achieve the greatest of results.

I work with absolutely every level of fitness and realise how daunting starting out can be too. It’s at the top of my list of priorities to make sure that all of my clients feel super comfortable and we have heaps of fun along the way!

I’m very easy going as a person and your goals are my number one focus! Come up and say hi :-)

  • Level 3 Personal Trainer

  • Level 2 and 3 Gym Instructor

  • Group Exercise Instructor

  • Certificate in Advanced Strength & Conditioning

  • Senior First Aid

  • Diploma in Counselling

  • Wellness Mentor

  • Life Coach

  • Certificate in Nutrition

Contact 07495205933 or email louisecmcd@gmail.com for more info or to book Personal Training sessions.

louisecmcd@gmail.com

Jen Leach

Why do I love being a fitness professional?

Because I am really passionate about health, fitness and well-being. I started teaching a couple of years ago as I had always wanted to be a spinning instructor.

I qualified in Exercise to Music first and set up classes in the community for ladies only. I focused on making exercise and healthy living achievable for all ages, but in particular those who were new to exercise. I still have many of those original clients. From there I have gone on to be a Personal Trainer and have continued with my passion to help people to eat better by starting my own healthy food workshops.

I currently work with a wide range of clients, with varying of fitness goals from improving running PB’s, to preparing for social events.

 

In my home time I am a keen cook, always looking for time saving ways to stay healthy. Just like you I have my own fitness goals, and I am developing my own strength training skills. 

I take a holistic approach to fitness, it is a mind body and soul approach.

 Special interests and skills:

  • Long term adaptations to diet which are simple and effective to achieve

  • Empowering client’s to remain motivated and disciplined

  • SMART training

  • Promotion of healthy lifestyle and self-care

  • Core strength and stability

 

Qualifications

  • Level 2 ETM

  • Level 2 Gym Instructor

  • SpinCycle

  • Aqua Aerobics

  • Level 3 Personal Training

 

Contact Jen by email burdenleach@hotmail.com or call Jen on 07988374954 for more info or to book a Personal Training session.

burdenleach@hotmail.com

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Personal Training

Need some motivation? Unsure about how to make the most of the gym equipment here at CBX Gym? Training for a race and need guidance? Struggling to lose weight?

There are many different reasons why people choose one to one training sessions.

Training Plan Examples:

  • Book weekly, fortnightly or monthly sessions.

  • Book a one off session to plan a workout that you can follow on your own in the gym.

  • Book a one off session to show you how to confidently use the gym equipment.

  • Book in for weigh/measure/Body fat calculation. This could be just once a month if you prefer to help keep you on track.

  • Pay for a diet plan for weight loss or muscle building.

  • Small group or one to one running session.

  • Small group nutrition lessons. Share the cost with friends.

Our trainers can tailor a program specifically for you. Just ask!

CBX Gym

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CONTACT

01912804000

ADDRESS

Cobalt Business Exchange,

 Cobalt Park Way,
Wallsend, 
NE28 9NZ

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